Jackie Howell
Massage Therapist / Bodyworker
Madison, VA 22727
Providing Natural Options for Good Health Since 2002
I'm here to help you find peace from pain, stress, and discomfort.
A Certified Massage Therapist since 2002, I use a blend of effective and proven massage modalities to create a session for you that is purely unique to your needs and health goals. In addition, I am a Certified Ayurvedic Health & Lifestyle Counselor and Yoga Instructor, practices which offer additional natural support for your healing, pain relief, and stress reduction.
While I am trained in many beneficial massage modalities, each of my massages is a unique treatment that is tailored to my client's specific needs. Most often, my sessions are a blend of wonderful and effective therapies including Swedish Massage, Deep Tissue Therapy, Ayurvedic Massage, Myofascial Release, and Craniosacral Therapy. Hot Stones, used in the soothing Ayurvedic tradition, can be especially blissful when added to your session.
My Massage Studio is in downtown Madison, Virginia.
My yoga classes are a playful blend of hatha yoga techniques, infused with the spirit of Ayurveda, Anusara, Vinyasa Flow, and gentle Tibetan yoga traditions.
Yoga Classes, appropriate for beginners on up, are weekly in Madison, Virginia (at Wetsel Middle School) and in Orange, Virginia at Peaceful Hands Yoga Studio (145 Byrd Street, Orange).
I am also a certified Ayurvedic Lifestyle & Health counselor. I offer Ayurvedic Counseling, which includes a full report on your unique biologic and energetic makeup and how to make small changes to your diet, exercise, and lifestyle activities to enhance your good health. By playing to your own body's natural biology through your daily activities and diet, you can help maintain good health, better treat existing health conditions, and enjoy a more peaceful life.