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Massage Therapists in South Britain, CT 06487

Bill Yeager

Rehab/Sports Medicine Clinic
Cheshire, CT 06408

In-Home Personal Training IN HOME PERSONAL TRAINING

Virtual Personal Training

CT Personal Training is a Connecticut-based personal fitness service dedicated to helping individuals achieve their health and fitness goals through customized training and expert guidance. CT Personal Trainer doesn’t stop at workouts alone; they integrate mindset coaching, nutrition guidance, and lifestyle education into every program so clients learn habits that extend well beyond the gym. From high‑intensity interval training (HIIT) and resistance training to flexibility and functional movement exercises, clients gain the knowledge and confidence to make lifelong changes. Their team includes specialists in weight loss, senior fitness, youth athletic performance, and general fitness, offering targeted support for each individual’s unique journey. At the heart of their offerings is personalized, one‑on‑one training in a supportive, private environment where certified trainers work closely with clients to understand their goals, current fitness levels, nutrition habits, and motivations. Whether you’re just starting your fitness journey or preparing for a competitive sports season, their expert trainers customize exercise programs that are safe, effective, and sustainable. Comprehensive assessments are conducted at the outset to evaluate strength, flexibility, posture, weight, and body composition—forming the foundation for measurable and meaningful progress.

Joyce Kent, LMT

Massage Therapist/Bodyworker
Chestnut Ridge, NY 10977

Relax. Re-Align. Rejuvenate Your Soul.

I am a NY Licensed Massage Therapist who for many years has followed a more natural and holistic approach to life. Educated at the highly regarded Finger Lakes School of Massage, I went on to become certified by the National Certification Board for Therapeutic Massage and Body Work and a member of the American Massage Therapy Association. For many years as an artist, I used my hands to sculpt and mold many different mediums. I found art to be therapeutic and meditative. "Art fuels the soul." After a traumatic injury, I was given the gift of therapeutic massage sessions to aid in recovery. The increased range of motion and reduction of scar tissue was amazing! Learning that massage therapy had many medical benefits opened my eyes to new possibilities. Massage therapy is transformative, both physically and mentally. I made the choice to walk down a new path, one that still enabled me to "sculpt" with my hands, and transform lives anew. But massage therapy doesn't just have medical benefits. Taking time out for oneself has many mental and spiritual benefits as well. We need to care for ourselves first, in order for us to care for others. Stress reduction, decreased recovery time, improved immune system functions, relief from tension headaches, better sleep - What's not to love about massage therapy? Compassionate, intuitive, with an ability to find those spots of tension you never even realized you had. Understanding the importance of a healthy body and realizing that many ailments can be treated with touch therapies fuels my ambitions to continue learning, exploring, and helping people. Through my training in many different massage therapy techniques, I design full body and target-specific therapeutic sessions customized to the needs of individual clients. Each massage is unique. A gift to you. I believe in the power of therapeutic body awareness. I welcome you to indulge in deep relaxation and physical healing. Relax. Re-align. Rejuvenate your soul. Schedule an appointment for a massage therapy session today.
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