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Massage Therapists in New Britain, CT 06051

Bill Yeager

Rehab/Sports Medicine Clinic
Cheshire, CT 06408

In-Home Personal Training IN HOME PERSONAL TRAINING

Virtual Personal Training

CT Personal Training is a Connecticut-based personal fitness service dedicated to helping individuals achieve their health and fitness goals through customized training and expert guidance. CT Personal Trainer doesn’t stop at workouts alone; they integrate mindset coaching, nutrition guidance, and lifestyle education into every program so clients learn habits that extend well beyond the gym. From high‑intensity interval training (HIIT) and resistance training to flexibility and functional movement exercises, clients gain the knowledge and confidence to make lifelong changes. Their team includes specialists in weight loss, senior fitness, youth athletic performance, and general fitness, offering targeted support for each individual’s unique journey. At the heart of their offerings is personalized, one‑on‑one training in a supportive, private environment where certified trainers work closely with clients to understand their goals, current fitness levels, nutrition habits, and motivations. Whether you’re just starting your fitness journey or preparing for a competitive sports season, their expert trainers customize exercise programs that are safe, effective, and sustainable. Comprehensive assessments are conducted at the outset to evaluate strength, flexibility, posture, weight, and body composition—forming the foundation for measurable and meaningful progress.

Jon Terrell, MA, LMT

Massage Therapist/Bodyworker
Northampton, MA 01060

Star Energy Healing-A Different Kind of Healing

When all aspects of ourselves are in balance--body, mind and spirit--we express more of our full potential as loving, creative human beings. Body-oriented practices such as Energy Healing, Massage and Bodywork can quickly bring us back to our center, where healing and awakening happens. When we are centered, we experience peace, balance, clarity of mind and joy. Stress melts away, and solutions to problems arise effortlessly. We are present and fully alive. Each of us has a "healer within" that is our source for deep healing and renewal. My work is about helping people connect with this part of themselves and be centered. To come back home to themselves. Some people are born with a healing ability, or through traumatic experiences develop that gift. I also know that this is a skill that can be taught and enhanced through specialized training. I've had the good fortune to study with several masters of energy healing who taught me to work with a whole spectrum of life energies that support healing and awakening. Benefits of Star Energy Healing * sense of spaciousness, openness, peace * feeling balanced, centered * lightness and effortlessness * insight and understanding, mental clarity * increased energy & alertness * pain relief, ease * hopefulness * freedom Life Energy Assessment At our initial session I ask clients to stand up while I evaluate both the quality and quantity of their life energy. Using extended perception, I look at each energy chakra (center), the whole body, and each person's energy field. This pinpoints the best areas to focus on during the session to get maximum benefit. Inner Light-Fire Then, I teach each client an energy meditation that brings a flood of Inner Light-Fire right into their body to cleanse and heal. Many clients continue to work with this meditation like process at home, to further their healing work. At each additional session I introduce other energy meditation "tools." These include techniques to cleanse a person's energy field, energy chakras and body-mind consciousness.
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