Tamar Myers has been in private practice since 1992. She specializes in working with clients looking to make lasting lifestyle changes to improve their well-being. Tamar has studied deep tissue bodywork, cranio-sacral therapy, visceral massage, neural manipulation as well as movement coaching. Tamar is a certified Aston-Patterner which is a comprehensive approach emphasizing assessment making each treatment specific and unique to the individual. Tamar also incorporates Active Isolated Stretching and fitness consulting to empower clients to attend to their tension patterns between sessions. It is important to understand that, when coming to see Tamar, you will experience a variety of bodywork modalities. After assessing what is happening in your body, a unique treatment will be designed based on your needs for that day. There is no standard protocol since every body is different and needs to be addressed individually. Tamar's work is strongly influenced by the concepts in manual osteopathy.

WILSON THERAPEUTIC & MEDICAL MASSAGE Established in 2001 by Audrey Wilson, CLMT MMP Proudly offering a safe, clean, nurturing environment and ready to provide you with the Best Therapeutic and Medical Massage Services available in the Middlesex County. ** NEW** Now accepting PTSD (PosttTraumatic Stress Disorder) patients with chronic pain and soft tissue disorders approved by Workers' Compensation with a physicians prescription. Gift Certificates & Packages Available Online Referrals come from Primary Care Physicians, Orthopedic surgeons, Pain Clinics, Chiropractors, local hospitals, GOLDS GYM (Chelmsford/Tewksbury), and by Word of Mouth from very satisfied loyal clients. Myself and dedicated seasoned on-call Licensed Massage Therapists are happy to provide you with: Relaxation Massage, Swedish Massage, Swedish-Esalen Style Massage, Couples Massage, Deep-Tissue Massage, Soft-Tissue Massage, Sports Massage, Medical Massage, Hot/Cool Stone Massage, Hawaiian Lomi-Lomi Massage, Integrative Massage, On-Site Chair Massage, On Site Chair Massage Events, Home, Nursing Home and Assisted Care Visits. * Prices vary with experience - (12 years+) Kindly call for details. **NEW** Essential Vitamins & Botanicals, (aka "EVB") #1 source for ONLY the Best Quality “All-Natural nutritional and personal products to “Heal the body Naturally” for your whole family and pets. Specializing in All-Natural Vitamins, Supplements, Nutritional & Weight Loss Products, Sports Nutrition & Amino Acids, Pet Nutrition & Natural Remedies For A Better Healthier Life!

Rolf Bodyworks is located on a quiet country road in North Sterling, CT, not far from Route 6. Here, I offer an avenue for those of you who are interested in exploring and being curious about the healing potential that is locked inside your body. Through therapeutic bodywork, movement exercises and somatic education, my aim is to help you make a connection to a deeper part of yourself that wants to live more consciously in health. Taking the necessary steps to honestly care for yourself can be one of the most important things that you do in your life. Participating in the process of managing your own healthcare and not waiting until you are sick or hurt is empowering and cultivates an ability to become more sensitive to your own needs. You become stronger, more vital and less prone to illness. Here at Rolf Bodyworks, you can set up a schedule that works with your life, your finances and what your body needs. Call for an appointment today. It's worth the trip.

I have been trained to work with and find the causes for neck pain, shoulder pain, arm pain, hand pain, hip pain, back pain, leg pain, foot pain, headaches and more. Knowing that postural habits are the usual cause for our pain and that every client is unique, I perform a free physical evaluation before your session, which is crucial to the success of massage therapy. Not only is my practice about the work, but it is of utmost importance to me that you feel comfortable and safe under my care. When you come for your first visit, I'll provide a one-page intake form for you to fill out. Not only will I consider the information you've written, but I will listen to what you have to say about your activities of daily living (ADLs) in order to get an overview of what repetitive strain you may be placing on your musculoskeletal system, including emotional stress which reflects in the tissues. After the physical evaluation, which doesn't take but 15 minutes or so, the session will begin. All pressure will be gauged to your comfort level. I'll explain what I am doing and why, unless, of course, you prefer peace and quiet... which I will respect. When the session is complete, I'll wait for you in the next room where I'll provide and explain your self-care instructions. There is no cost for the evaluation and self-care. You will be charged for the hands-on work only.