Rolf Bodyworks is located on a quiet country road in North Sterling, CT, not far from Route 6. Here, I offer an avenue for those of you who are interested in exploring and being curious about the healing potential that is locked inside your body. Through therapeutic bodywork, movement exercises and somatic education, my aim is to help you make a connection to a deeper part of yourself that wants to live more consciously in health. Taking the necessary steps to honestly care for yourself can be one of the most important things that you do in your life. Participating in the process of managing your own healthcare and not waiting until you are sick or hurt is empowering and cultivates an ability to become more sensitive to your own needs. You become stronger, more vital and less prone to illness. Here at Rolf Bodyworks, you can set up a schedule that works with your life, your finances and what your body needs. Call for an appointment today. It's worth the trip.

Tamar Myers has been in private practice since 1992. She specializes in working with clients looking to make lasting lifestyle changes to improve their well-being. Tamar has studied deep tissue bodywork, cranio-sacral therapy, visceral massage, neural manipulation as well as movement coaching. Tamar is a certified Aston-Patterner which is a comprehensive approach emphasizing assessment making each treatment specific and unique to the individual. Tamar also incorporates Active Isolated Stretching and fitness consulting to empower clients to attend to their tension patterns between sessions. It is important to understand that, when coming to see Tamar, you will experience a variety of bodywork modalities. After assessing what is happening in your body, a unique treatment will be designed based on your needs for that day. There is no standard protocol since every body is different and needs to be addressed individually. Tamar's work is strongly influenced by the concepts in manual osteopathy.