CT Personal Training is a Connecticut-based personal fitness service dedicated to helping individuals achieve their health and fitness goals through customized training and expert guidance. CT Personal Trainer doesn’t stop at workouts alone; they integrate mindset coaching, nutrition guidance, and lifestyle education into every program so clients learn habits that extend well beyond the gym. From high‑intensity interval training (HIIT) and resistance training to flexibility and functional movement exercises, clients gain the knowledge and confidence to make lifelong changes. Their team includes specialists in weight loss, senior fitness, youth athletic performance, and general fitness, offering targeted support for each individual’s unique journey. At the heart of their offerings is personalized, one‑on‑one training in a supportive, private environment where certified trainers work closely with clients to understand their goals, current fitness levels, nutrition habits, and motivations. Whether you’re just starting your fitness journey or preparing for a competitive sports season, their expert trainers customize exercise programs that are safe, effective, and sustainable. Comprehensive assessments are conducted at the outset to evaluate strength, flexibility, posture, weight, and body composition—forming the foundation for measurable and meaningful progress.

Welcome to Sunrise Spa in Wolcott, CT, where relaxation and wellness come together in a calm, clean, and welcoming environment. 🤍🖤✨ Welcome to Sunrise Spa ✨🖤🤍 Step into a place where relaxation, comfort, and wellness come together in an elegant and peaceful setting. 🌿 Located in Wolcott, CT, Sunrise Spa offers a calm, clean, and welcoming atmosphere designed to help you unwind from the demands of everyday life and enjoy a refreshing wellness experience. Our professional services include Acupressure, Deep Tissue, Swedish, Walk on Back, and Regular Shower, providing a variety of options to help ease muscle tension, reduce everyday stress, and promote overall well-being. 💆‍♀️✨ Whether you're stopping in to relax after a busy day or simply taking time for yourself, our goal is to make every visit peaceful, comfortable, and rejuvenating. 📍 1810 Meriden Rd, Suite A, Wolcott, CT 06716 🕘 Open Daily: 9:00 AM – 10:00 PM 🤍 Experience the elegance of Sunrise Spa, where every visit is centered around your comfort, relaxation, and well-being. We look forward to welcoming you! ✨🌸

Back & Bodywork is a versatile therapeutic massage & bodywork practice created for clients seeking a great health care service at an affordable price. My mission is to make preventative health care mainstream and easily accessible. Since I am dual trained in massage and energy work, I typically incorporate both modalities into each session increasing full spectrum healing. Each session is custom designed around your goals and areas you'd like to work on along with professional recommendations to enforce a strong structure for prevention. My practice is based in New Britain, however I do provide an out-call service within a 20 mile radius. Special accommodation fees do apply for out-call services and are priced accordingly to travel time. I also provide small bridal or special occasion out-call services which can be custom designed to suit your guests. Call or email with any questions you may have.

Healing Hands Massage Therapy Relax with a body massage and get rid of the stress and muscle tension in your body. *** Life Is Complicaed - Relaxation Is Easy *** Hours: Monday through Friday 5pm to 11pm Saturday and Sunday 8am to 11pm Healing Hands Massage Therapy with Gary Rates: $70 for 60 minutes OR $100 for 90 minutes Forms of payment cash or credit card In calls available at my home office Out calls available to your home, office or hotel (Inquire about out call rates) Types of massage available: - Swedish Massage - Deep Tissue Massage - Sports Massage - Relaxation Massage Thank you and hope to see you soon

My mission as a massage therapist is to make every massage count. Whether it is for relaxation or soreness and pain, your massage will be customized to your goal. I integrate several different modalities in my massage treatments such as light or deep pressure, range of motion stretches, reflexology, aromatherapy, warmed stones or Reiki. Clients are scheduled with enough time between sessions as to allow both client and myself to remain in the calm and serene state that is a result of the massage. There is no rushing just relaxing.

I offer a relaxing and calm enviroment for clients. Stress is left outside! Time spent in my office allows time for questions and concerns before and after treatment. Treatments can be combined to make a customized experience. Spa parties for Brides to Be, Girls Night Out, or Just Because... Whether your reason for Massage is relaxation, pain relief, or stress release make Massage a part of your life today. Regular Massage keeps you Healthy Minded and protects against future injuries. Now is the time for you to make time for you...

I offer my practice at my home studio or your home or office. I offer a varity of modalities, Myofascial Release, Swedish Massage, Reflexology, Trigger Point, Hot Stone Therapy, and Energy Work. I am also a Reiki practioner in accordance with the Usui Shiki Ryoho Tradition. I offer chair massage for office settings and other gatherings.

The modalities offered are Swedish Massage, Deep Tissue, Pregnancy, Hot Stone, Sports, CranioSacral Therapy, Reiki, Reflexology, Couples, Oil Essences, and Canine. Package deals: Massage/Reflexology, Massage/CranioSacral. A great referral program is offered to current clients. START YOUR TRANSFORMATION TODAY, START OVER WITH...A NEW DAY THERAPEUTIC MASSAGE, LLC

नमस्ते We all learn in different ways, and respond in a variety of ways to the diverse therapies offered throughout the holistic and medical path. There can be many answers to healing the mind, body and spirit. You will find many therapeutic techniques for healing here. Feel free to contact me with any questions. Nurture the creative energy within

My practice is intuitive based. I listen to the body's rhythm to move my hands to the areas most needed to be massaged. My technique is somewhat of an ironing out the wrinkles in the bodys muscles. I use Ayurvedic herbal organic oils. With my initial touch I use Cranio Sacral holds to calm the mind and relax the body. The Cranio Sacral techniques work with the facia of the body releasing adhesions. Then I do a deep relaxation massage. When the body is relaxed I will use deep tissue massage if there are tight areas of holding. I use hot stones when someones body is hurting, long term chronic fatique or fibromyalgia. The heat relaxes the muscles and relieves the pain. Over time and lifestyle changes the pain can be decreased significantly. I also do Ayurveda, using meditation, pranyama (deep breathing) techniques. During your treatment you will often be instructed to breathe at the beginning. The remainiing time is a quiet deeply relaxing experience. I also do 6 week 2 hour workshops. At the last session I serve a beautiful bouguet of delicious organic foods.

A little about me & my Health and Fitness philosophy: I am an ACSM Certified Personal Trainer, a Licensed Massage Therapist and a Certified Wellcoach; so I tend to use the “whole body” approach – mind, body & spirit. If there is deficiency or congestion in any area, it will affect all. I like to make sure that my clients learn to listen to their bodies. There is no place for “No Pain No Gain” in my training, if it hurts don’t do it. We’ll find another way together. I believe that as we mature, stretching and flexibility are as important as strength training. My Personal training clients learn a complimentary stretch for all muscle groups they are working. I teach some simple strength and stretching exercises to my Massage client to help them achieve balance in their bodies. -Scott Coldwell

Each session is planned with the client geared specifically toward their individual needs. We work as a team to create a session for the particular issue keeping in mind that flexibility is key. Pain management, improved flexibility and a vacation from daily stress are just a few of the benefits of massage. All sessions include Reiki, deep tissue (if appropriate,) reflexology and relaxation techniques. CranioSacral incorporated as needed. Sessions are in my office, as well as on site (home, corporation, hospital/nursing home, gym and at sport events.) After experiencing the healing power and benefits of therapeutic massage you will want to make it a regular part of your life.

A locally owned and operated Therapeutic Massage Practice, in business since 2005. Elizabeth Asplund, principal therapist is licensed in the State of Connecticut, Nationally Certified and a professional member of the American Massage Therapy Association. She has completed advanced studies in Myofascial Release Techniques, Trigger Point Therapy, Hot Stone Massage, Infant, Pre-natal and Postpartum Massage. Elizabeth is committed to exceeding client expectations and welcomes any questions you might have about Asplund Therapeutic Massage and the services that we offer.

Loosen Up Therapeutics and Virginia Roebuck provides the following services: Massage Therapy, Pregnancy Massage, Prenatal Massage, Deep Tissue Massage, Zen Shiatsu Massage and Acupressure. Gift Certificates available. Practicing in the Ridgefield CT since 1994, 16 years of professional experience, licensed and nationally certified.

In-Touch Wellness is based on the belief that the clients' health and needs are of the utmost importance. In-Touch Wellness, LLC. is committed to meeting those needs. First and foremost, we all know that diets don't work. Our exercise programs are individualized and designed to teach you proper technique, healthy eating habits and steps to making a lifestyle change that will stick with you for the rest of your life! Secondly, whether you want to relax with a light pressure Swedish massage and/or hot stone therapy, or your achy muscles and knots need some deep tissue work our 30, 60 & 90 minute massage sessions are designed for your therapeutic needs. Lastly, results are not guaranteed unless you are consistently doing the work once you have been given the proper tools. Exercise, massage and nutrition its all right here under one roof and In Touch Wellness can help you incorporate all aspects of "wellness" into your life. I am excited to have the opportunity to earn your trust and deliver you the best service in the industry. If my location is not convenient for you, we will come to you!

I believe that massage therapy offers the ideal balance of body, mind, and spirit which is essential for overall health and wellness. It is the key element of my mission to help active people stay injury free and reach their performance and fitness goals. My therapeutic services will assist you in achieving relaxation and stress reduction, increased athletic and sports performance, faster recovery from soft tissue injury, increased mobility and joint range of motion, easier labor for expectant mothers and improved sleep and digestion.

Born To Massage Associates is part of a Wellness Center which involves more than one massage therapist. We can see clients in our Center in Greenport, Long Island, New York or on outcalls to your home, business, or special group event such as weddings and parties. Our therapists are all licensed in the State of New York. To be a massage associate with our Wellness Center a therapist needs to have the criteria of thorough wholesome touch, good presence, and adhere to a most professional demeanor. We can accommodate our clientele with multiple modalities as we have a wide variety of therapists. Massage Gift Certificates are Available as are Couples Massages. Bruce Berger, LMT is the administrator of the Massage Program.

Home Visit Therapeutic Massage has No permenant office space at this time. I will travel to your location. I focus on client needs utilizing techniques in Lymphatic Drainage Treatment, Swedish, deep tissue, sports massages, accupressure, trigger point therapy and stretching techniques. Whether the massage is for relaxation or for specific muscle group locations, this will be determined by both myself and the client upon filling out a client intake form. My client is priority one. Massage is a great supplement to physical and mental preparation for performance, and an aid in recovery after. It is a wonderful way to relax from hectic travel, as well as home and work schedules. As a wellness benefit or function amenity, massage provides a welcome “touch” for everyone. INCREASES / REDUCES Energy / Stress Alertness/ Muscle Tension Productivity / Anxiety Levels Well-Being / Overuse Discomforts I bring my services to you in your home. Also available: Gift Certificates and Packages for multiple 60 and 90 minute sessions Please call or email me for an appointment or for more information. Travel Radius: Areas Served Towns: Newtown, Southbury, Westport, Greenwich, Stamford, Darien, New Canaan, Norwalk, Bethel and Danbury. Areas Served Counties: Fairfield County, New Haven County (area limited)

Good Karma Massage offers relief from the stress of your busy day in an atmosphere of calm and charm. Conveniently located in the heart of Stamford, you are only steps away from a comforting and rejuvenating massage. Arrive home refreshed and relaxed; a Good Karma Massage experience is close by and within your reach.

Hi I do Swedish, deep tissue and hot stones. I also do reiki and reflexology. I am licensed in Massage and certified in Reiki and Reflexology.Ive been practicing for two years and I love what I do. I incorporate Reiki into every massage I do to add a healing touch. I travel to people's homes to do private in home massages. I'm willing to travel to NYC if I have enough clients for the day . I travel throughout the Hamptons.