The Benefits of Bowen: The principal benefit of Bowen Therapy is the often rapid and long term or permanent remission from pain, reduced stress, greater mobility and improved physical and emotional quality and enjoyment of life. Additional benefits can include increased energy, improvement in the immune system, rebalancing of the body, improved circulation, lymphatic drainage and detoxification. Further and important benefits of Bowen Therapy are that it is very gentle, relaxing and non-invasive involving no manipulation, and is therefore ideal for everyone including children and the aged.

Are looking for somewhere to go and learn massage or alternative and complementary treatments in the area of Brighton, Hove, Worthing or Eastbourne? Brighton Holistics is a leading centre for massage training offering a number of very popular courses in massage therapy and alternative and complementary treatments ranging from Swedish Body Massage, Seated Acupressure Massage, Hot and Cold Stone Massage to Deep Tissue Body Massage. The training room is a wonderful peaceful place with stunning panoramic views over the Sussex Downs, with the coastline as a backdrop. In addition to our massages courses, we also offer a full range of alternative treatments courses such as Reiki, Hopi Ear Candling, Facials, Body Wraps and many more.

The Essence of Harmony takes an holistic and preventative approach to treating clients. A full consultation is taken prior to the treatment in order to tailor the treatment to the client; after-care advice is also given if requested. The Pinehurst Centre is project where they hold many different disciplines with lots of alternative/holistic therapists practising there. There are two treatments rooms available and they are open Monday to Saturday. My working hours are Monday - Thursday from 2pm. I also practise on a Friday afternoon from 1.30 at Age UK, Isabelle Blackman Centre, Winding Street, Hastings for the over 60's.

Heal Therapy and Rehabilitation, located in Wandsworth Town, London, specializes in providing expert care to support recovery, relieve pain, and enhance movement. We offer a range of personalized services, including injury rehabilitation, sports recovery massage, postural alignment, and movement optimization, tailored to your individual goals. Our approach is evidence-based, ensuring effective treatment for issues like back and neck pain, joint injuries, and muscular tension. Whether you’re an athlete, fitness enthusiast, or simply looking to improve your mobility, we create customized plans to help you move better and feel stronger. With a focus on patient-centered care and long-term results, we provide a welcoming and professional environment designed to support your well-being. Booking is simple and flexible through our online platform, ensuring your convenience. Located in the heart of Wandsworth, Heal Therapy and Rehabilitation is trusted by clients across London for its holistic and tailored approach to recovery and performance. Start your journey today—contact us or book online to take the first step toward better health and movement!

The Ayurveda Practice is here to help you find peace within yourself, through Ayurvedic medicine, nutrition, therapies and hot oil massage. This world can be tough on the body and the mind. Many of us feel out of balance. Some feel their energy just isn’t what it used to be, others seem to be constantly catching whatever bug happens to be passing. Some are forever trying to lose weight while others have diseases which disturb their peace. Ayurveda (aa-yer-vay-da), the Indian traditional system of medicine with a 5000 year track record, has ways to help with these problems. Ayurveda uses a combination of dietary and lifestyle changes, herbal medicinal preparations, healing oil treatments, yogic practices and purificatory treatments to alleviate a huge array of ailments, physical and mental. Restoring you to your natural balanced state means you can truly enjoy and fulfill your purpose in life. Using Ayurvedic principles, a practitioner can address the root cause of the ailment, loss of peace or balance and work to correct that, rather than solely patching over the symptoms. At The Ayurveda Practice, consultations and therapies are with Kate Siraj, a fully qualified Ayurvedic Practitioner (BSc Hons Ayurveda Manipal-India, MChem Oxon, Full APA member). Take a step towards a more balanced you.