Almost 2 decades practicing massage therapy. Practicing 7 days a week in my private home studio. 11am - 10pm by advanced appointment. I do a combination of swedish relaxation, sports and deep tissue massage along with hawaiian lomilomi massage. 1-3 hrs available. 2+ hrs highly recommended. I love helping others and I know you will enjoy my work.

I'm here to help you find peace from pain, stress, and discomfort. A Certified Massage Therapist since 2002, I use a blend of effective and proven massage modalities to create a session for you that is purely unique to your needs and health goals. In addition, I am a Certified Ayurvedic Health & Lifestyle Counselor and Yoga Instructor, practices which offer additional natural support for your healing, pain relief, and stress reduction. While I am trained in many beneficial massage modalities, each of my massages is a unique treatment that is tailored to my client's specific needs. Most often, my sessions are a blend of wonderful and effective therapies including Swedish Massage, Deep Tissue Therapy, Ayurvedic Massage, Myofascial Release, and Craniosacral Therapy. Hot Stones, used in the soothing Ayurvedic tradition, can be especially blissful when added to your session. My Massage Studio is in downtown Madison, Virginia. My yoga classes are a playful blend of hatha yoga techniques, infused with the spirit of Ayurveda, Anusara, Vinyasa Flow, and gentle Tibetan yoga traditions. Yoga Classes, appropriate for beginners on up, are weekly in Madison, Virginia (at Wetsel Middle School) and in Orange, Virginia at Peaceful Hands Yoga Studio (145 Byrd Street, Orange). I am also a certified Ayurvedic Lifestyle & Health counselor. I offer Ayurvedic Counseling, which includes a full report on your unique biologic and energetic makeup and how to make small changes to your diet, exercise, and lifestyle activities to enhance your good health. By playing to your own body's natural biology through your daily activities and diet, you can help maintain good health, better treat existing health conditions, and enjoy a more peaceful life.

We specialize in therapeutic massage and energy work. Our services range from a relaxing Swedish massage to CranioSacral Therapy. Let us provide you with help in healing aches and pains in a professional and caring environment.

Welcome to Crowning the Starz, your premier destination for professional massage therapy services! Our experienced team is dedicated to providing you with the highest quality of care and personalized attention to help you achieve relaxation, stress relief, and overall wellness. Services Offered: - Swedish Massage - Deep Tissue Massage - Sports Massage - Prenatal Massage - Hot Stone Massage - Couples Massage - Aromatherapy - Reflexology - Reiki -Yoni Steams -Foot Detox - and more! At Crowning the Starz, we understand the importance of tailoring each massage to meet the individual needs of our clients. Whether you're seeking relief from muscle tension, recovering from an injury, or simply looking to unwind, our skilled therapists are here to assist you on your wellness journey. We are committed to providing a peaceful and nurturing environment where you can relax and rejuvenate. Our goal is to ensure that every client leaves feeling renewed and revitalized. We look forward to helping you on your path to wellness. Location: 3108 N Parham Rd, Richmond, VA 23294 Right past the Windmill make a left at the post office 🌺 Introducing Yoni Steams 🌺 Step into a world of holistic healing with our 30-minute Yoni Steams. Designed to promote balance and vitality, these sessions offer a deeply nourishing experience for your mind, body, and spirit. For a limited time, we're offering Yoni Steams at an incredible price of only $55! Take advantage of this special offer and embrace the rejuvenating power of this ancient practice. Thank you for choosing Crowning the Starz for your massage therapy needs!

Courted is a totally new experience in spa, wellness and rejuvenation. Featuring a wide range of aesthetic, cosmetic and athletic treatments to help renew, restore and rejuvenate the entire body, Courted is a place where men, women and athletes of all ages will receive wellness experiences intended to educate and delight.

"Every pain has reason. I find the cause of your pain and help you to reduce them. I wish your wellness. " With many experiences of Medical Massage and Sports Massage, I can pin point your needs and give you the best treatments. Also Doctor of Naturopathy and Oriental Medicine. Tuina, Anma, Acupuressure, Swedish with Deep tissue, Fusion Style Massage is also available to fit your needs. Call me for appointment to treat your pain and feel better today.

The primary Massage Therapist and Wellness Coach for Helping Hands, delivering quality therapeutic massage services. Alec has been gifted with a healer’s touch and empathic sensitivity since she was a young girl, spending many summer days relieving the pain for her elder grandmothers, mother and eventually the sick and aging people throughout her hometown community. Alec will interview and consult with you. She is capable and willing to suggest the perfect massage to optimize your body’s natural healing and empowerment abilities through natural holistic approaches. Great for: Recovery from Injuries and illnesses : Strengthening, Flexibility, Vitality, Stress Management, Pure Enjoyment and Relaxation. The Integrated Intuitive Massage is the most sought after massage experience and promises excellence every time. Alec’s long years of continued active practice and training allow her to effectively utilize her intuition to implement a combination of the best techniques, tailored to fit each client’s according to need, body type and responsiveness. Techniques inside Alec’s imaginary black bag include: General Swedish : Myo-Facial Structural Integration (or Deep Tissue) : Trigger Point Release : Thai (including Thai reflexology): Tantra : There are many others. If you have a special request just ask Alec. She will be happy to give you an honest advisement of her capability. Thai massage is know for its deep healing affects as well as optimizing vitalization and an overall sense of heightened well being. Thai is great for moving through ascension symptoms as well as chronic debilitating conditions. It is known for its pronounced affect on revitalizing the deep body organs and slowing and/or preventing the degenerative affects of aging. Thai Massage is generally applied on a floor mat with clothes on. Alec will use thumbs, fists, forearms, elbows, knees, and feet in applying this technique. Thai can be an ultra deep experience, and depending on the approach, it can get very painful. Alec will take a more subtle approach for those who cannot take high levels of intensity. You will still see and feel significant results. However sometimes this can require more time and/or more repeated visits to work out deeply rooted issues and retrain the body to prevent their return. Most people who have had it love it, and give it high marks for its effectiveness. Even though it can be painful, most people who try Thai Massage at our Alexandria will come back again and again. Why? Because of the profound results! Mayo-Facial Structural Integration or Deep Tissue: As the name implies, this massage goes deep. Alec uses a slow gradual technique, feeling for the muscles to relax and open up for a gradual deepening of the work. This patient approach allows her to get very deep with very little to usually NO pain or bruising.