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| Practice Information |
A little about me & my Health and Fitness philosophy:
I am an ACSM Certified Personal Trainer, a Licensed Massage Therapist and a Certified
Wellcoach; so I tend to use the “whole body” approach – mind, body & spirit. If
there is deficiency or congestion in any area, it will affect all. I like to make sure that
my clients learn to listen to their bodies. There is no place for “No Pain No Gain” in
my training, if it hurts don’t do it. We’ll find another way together. I believe that as we
mature, stretching and flexibility are as important as strength training. My Personal
training clients learn a complimentary stretch for all muscle groups they are
working. I teach some simple strength and stretching exercises to my Massage client to
help them achieve balance in their bodies.
-Scott Coldwell |
| Licenses/Certifications |
 Licensed Massage Therapist (LMT)
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Geriatric Massage
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National Certification in Therapeutic Massage and Bodywork (NCBTMB)
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| License Info |
| 003281 |
| Education |
BS in Psychology
National Certified, Licensed Massage Therapist
American College of Sports Medicine Certified Personal Trainer
Certified Seniors Strength Trainer |
| Bio: |
Scott Coldwell - B.S., Licensed Massage Therapist,
ACSM Certified Personal Trainer
Owner of: Phoenix Therapeutic Massage & Personal Training. He is a 2001 graduate of the Connecticut Center for Massage Therapy. He is licensed in the state of Connecticut and he is Nationally Certified in
massage and bodywork. Scott is an ACSM Certified Personal Trainer, has worked for 25 years as a Cardio-pulmonary rehabilitation specialist and he is a certified WellcoachTM. Scott specializes in Swedish, Deep Tissue, Sports Massage, Hot Stone therapies, Energy Work and Reiki,
and building fun, individualized exercise programs that help his clients succeed.
He is also a Wellness Coach, What is a Wellness coach?
A Wellness coach is a certified professional with a back ground in exercise, nutrition, medicine, or
mental health; who coaches clients on evidence based areas of health, physical activity, nutrition,
weight management, stress and other life issues that impact wellness. They help clients build
efficacy in health and well-being.
Wellness coaching is a method of supporting change and growth that blends proven techniques
for behavior change with personal growth techniques in a process that help people see where
they are, where they want to go and how to get there.
Wellness coaching is built on the belief that every client's creative and resourceful. It works with
the whole person and his or her core values, seeking to connect the client's inner world with their
outer reality.
A close relationship and partnership with a coach, providing the structure, accountability,
expertise and inspiration can enable an individual to learn, grow and develop beyond what he or
she could achieve alone. It stirs people to accomplish more |
| Payments Accepted |
| Cash, check |
| Hours |
| 9am -8pm Mon-Fri, 9am-12pm Sat |
| Cost/Session |
| $75/hr Packages available |
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| Practice Areas/Issues Treated |
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Massage Therapy
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Acupressure
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Aromatherapy
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Bodywork
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Corporate Chair Massage
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COVID-19-Related Issues
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Deep Tissue Massage
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Geriatric Massage
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Hot Stone Massage
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Myofascial Release
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Neuromuscular Massage
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Online / Video / Teletherapy
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Orthopedic Massage
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Pregnancy Massage
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Reflexology
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Reiki
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Seniors and Elder Care
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Sports Massage
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Swedish Massage
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Trigger Point Massage
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