Massage Therapist / Bodyworker in Fort Lauderdale, FL

Check Your Messages (6 new)

Pauline Haughton, LMT

Pauline Haughton, LMT photo
Massage Helps to Keep the Body Young
I am a caring professional that values your business and your time. I do my very best to make sure that clients are made aware of what to expect at a massage appointment and the many benefits massage has for you

Massage is practiced for pain, stress and relaxation. So what ever category you fall into, massage can help.

Please feel free to contact by phone or email me with questions.

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:

Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.
Pauline was born and raised in the UK. In 1983 she started out as a bodybuilder and was taken up by a coach member of the Amateur Weigh-Lifting Association where she became a world class champion at Women"s Weigh Lifting. Over a period of ten years she was ranked highly across UK, Europe and the world.

Pauline has volunteered her time and services to the London 2012 Olympic Games.
She also participated in the Toronto Waterfront half marathon for two consecutive years, 2007 and 2008.
Practice Areas
 Massage Therapy  Geriatric Massage  Pregnancy Massage
 Aromatherapy  Medical Massage  Reflexology
 Bodywork  Myofascial Release  Seniors and Elder Care
 Corporate Chair Massage  Neuromuscular Massage  Sports Massage
 Deep Tissue Massage  Orthopedic Massage  Swedish Massage
 Licensed Massage Therapist (LMT)  Certified Massage Therapist (CMT)
Pauline has been a massage therapist since 2009. She graduated from the American Institute of Massage Therapy. This intensive program demands over 550 hours of hands on practice before a license is granted.

She has continuing education in Sports massage and Swe Thai. Table top Thai incorporating Swedish and Thai massage.
Payments Accepted
Cash, credit cards, insurance
Helpful Links