I'm here to help you find peace from pain, stress, and discomfort. A Certified Massage Therapist since 2002, I use a blend of effective and proven massage modalities to create a session for you that is purely unique to your needs and health goals. In addition, I am a Certified Ayurvedic Health & Lifestyle Counselor and Yoga Instructor, practices which offer additional natural support for your healing, pain relief, and stress reduction. While I am trained in many beneficial massage modalities, each of my massages is a unique treatment that is tailored to my client's specific needs. Most often, my sessions are a blend of wonderful and effective therapies including Swedish Massage, Deep Tissue Therapy, Ayurvedic Massage, Myofascial Release, and Craniosacral Therapy. Hot Stones, used in the soothing Ayurvedic tradition, can be especially blissful when added to your session. My Massage Studio is in downtown Madison, Virginia. My yoga classes are a playful blend of hatha yoga techniques, infused with the spirit of Ayurveda, Anusara, Vinyasa Flow, and gentle Tibetan yoga traditions. Yoga Classes, appropriate for beginners on up, are weekly in Madison, Virginia (at Wetsel Middle School) and in Orange, Virginia at Peaceful Hands Yoga Studio (145 Byrd Street, Orange). I am also a certified Ayurvedic Lifestyle & Health counselor. I offer Ayurvedic Counseling, which includes a full report on your unique biologic and energetic makeup and how to make small changes to your diet, exercise, and lifestyle activities to enhance your good health. By playing to your own body's natural biology through your daily activities and diet, you can help maintain good health, better treat existing health conditions, and enjoy a more peaceful life.

I'm here to help you find peace from pain, stress, and discomfort. A Certified Massage Therapist since 2002, I use a blend of effective and proven massage modalities to create a session for you that is purely unique to your needs and health goals. In addition, I am a Certified Ayurvedic Health & Lifestyle Counselor and Yoga Instructor, practices which offer additional natural support for your healing, pain relief, and stress reduction. While I am trained in many beneficial massage modalities, each of my massages is a unique treatment that is tailored to my client's specific needs. Most often, my sessions are a blend of wonderful and effective therapies including Swedish Massage, Deep Tissue Therapy, Ayurvedic Massage, Myofascial Release, and Craniosacral Therapy. Hot Stones, used in the soothing Ayurvedic tradition, can be especially blissful when added to your session. My Massage Studio is in downtown Madison, Virginia. My yoga classes are a playful blend of hatha yoga techniques, infused with the spirit of Ayurveda, Anusara, Vinyasa Flow, and gentle Tibetan yoga traditions. Yoga Classes, appropriate for beginners on up, are weekly in Madison, Virginia (at Wetsel Middle School) and in Orange, Virginia at Peaceful Hands Yoga Studio (145 Byrd Street, Orange). I am also a certified Ayurvedic Lifestyle & Health counselor. I offer Ayurvedic Counseling, which includes a full report on your unique biologic and energetic makeup and how to make small changes to your diet, exercise, and lifestyle activities to enhance your good health. By playing to your own body's natural biology through your daily activities and diet, you can help maintain good health, better treat existing health conditions, and enjoy a more peaceful life.

We specialize in therapeutic massage and energy work. Our services range from a relaxing Swedish massage to CranioSacral Therapy. Let us provide you with help in healing aches and pains in a professional and caring environment.

Professioal Theraputic Massage. We specialize in relaxation and specific chronic conditions. We have 2 treatment rooms for couple's massage. We practice many modalities EX: Hot Stone, Aromatherapy, Deep tissue, Myofascial and Theraputic. Upon request we have mobile massage for clients that have difficulties with driving .

I have been a Licensed massage Therapist since 1989 and a Certified Rolfer since 2001. I have also trained in Myofiacial Release and Neuromuscular Therapy, as well as many other massage modalities over the years. I focus on bodywork that helps people quickly heal from acute and chronic pain and injury. I call my unique blend of Rolfing, Myofascial Release, and Neuromuscular Therapy “medical massage.” I am also trained in the application of Kinesiotape, a medical and athletic taping system that helps the body recover from pain, injury, and bruising, while also supporting the muscles and stabilizing joints. Whether we are doing the Rolfing Series, or session work outside of it, my goal is to help you while you’re on AND off my table. I believe that every person possesses an inner wisdom regarding their body’s needs. It is my practice to trust that intution and work within that framework. I do this by combining my expertise and experience with your inherent understanding of your own body in a way that will serve you the most. We work together as a team to help you get the most out of your body, so we will discuss your goals to develop a plan of treatment that works best for you. Over the years I have combined my training and experience in a way that maximize results for each client on my table. My work is considered deep tissue, and to be clear, it’s as deep as your body will LET me go. I never work past your pain threshold, but rather inside it.