On your first visit, we will discuss your health goals and prepare a plan of action to begin achieving those goals. This may consist of nutrition advice, fitness and rehabilitation exercises, massage and manual therapy treatments, and posture and relaxation techniques. You will be educated about your body and how to achieve balance again. Instructional handouts will be provided so that you may continue your health journey in between appointments. This holistic approach is very specific, individualized and it effectively targets the area most in need of change so that you can become pain-free, more mobile, at a healthier weight, and more energetic and vital as soon as possible. There are no crazy fad nutrition and exercise ideas and the manual therapy work is based on sound osteopathic ideas. Taking care of your health is vitally important and I will act as a vehicle to help you along your pathway to health.

David Ralston LMT I am a AZ. Licensed Massage Therapist Grad of Central Ohio School of Massage in 1999 Licensed to teach CEU coursework through NCBTMB I use many tools to get proper pressure that may be needed for bigger muscular frames. I use pure oils and have no membership fees or contracts. I can share with you my courses.

I have been providing massage therapy in a professional setting since 1994, and I integrate several modalities for a unique treatment that is individualized to each client's needs. I provide therapeutic treatments by appointment in my Phoenix, Arizona office. I am a Nationally Certified, Licensed Massage Therapist.

I am an experienced massage therapist specializing in relaxing, therapeutic massage. I arrive in professional attire, and bring my table to your location. You can expect professional conduct, soft sheets, soothing music and high quality massage oil. Aromatherapy is optional, as is CBD. You will enjoy a deeply relaxing massage session catered to your individual needs. Sessions can be one hour, 90 minutes or 2 hours. In the comfort of your own home, you can relax fully, and not have to worry about driving home after your massage.