At Sacred Tempos, you are invited to nurture a compassionate connection with your whole self: body, mind, and soul. Helping others to initiate their personal healing journey through the power of therapeutic touch is one of my passions. There is great relief and comfort in living an embodied existence. Massage empowers my clients to lovingly re-connect with their physical selves. All too often, our lifestyle pushes us to run around frantically getting things done, without focusing attention on the condition of our physical or emotional being, or our breath. Through deep relaxation, we return home to peace, and discover well-being, a grounded and centered place inside of us. Andrea has a strong background in dance meditation and spiritual healing, beginning her studies over 20 years ago. She began her massage training at the Oregon School of Massage in 2011. Her clients benefit from her disciplined daily pursuits of spiritual practice and embodied lifestyle.

At Sacred Tempos, you are invited to nurture a compassionate connection with your whole self: body, mind, and soul. Helping others to initiate their personal healing journey through the power of therapeutic touch is one of my passions. There is great relief and comfort in living an embodied existence. Massage empowers my clients to lovingly re-connect with their physical selves. All too often, our lifestyle pushes us to run around frantically getting things done, without focusing attention on the condition of our physical or emotional being, or our breath. Through deep relaxation, we return home to peace, and discover well-being, a grounded and centered place inside of us. Andrea has a strong background in dance meditation and spiritual healing, beginning her studies over 20 years ago. She began her massage training at the Oregon School of Massage in 2011. Her clients benefit from her disciplined daily pursuits of spiritual practice and embodied lifestyle.

Tracy - Licensed Massage Therapist Education: Massage Therapy Program, University of Western States 2013 Featured Modalities: Therapeutic Massage, Deep Tissue Massage, Mio-fascial Release, Trigger Point Therapy, Swedish (Relaxation) Massage, and Chair Massage My Approach to Massage: Treating the whole patient, not just the symptoms. I generally treat patients that are out of the Acute stage of an injury, and who are ready for deep tissue and/or more focused therapeutic sessions. Why I Became a Licensed Massage Therapist: I took a passion and made it a career. I truly enjoy what I do. Using my hands to ease tension or finding a knot and getting it to release is natural medicine at work. Knowing that I made a positive difference in someone’s day is not just rewarding, but it is also an honor. The body has amazing powers to heal itself, and I have been able to witness that first hand. Hobbies: Bowling, fishing, movies, relaxing with my family Current Favorite Quote: "Spread love everywhere you go. Let no one ever come to you without leaving happier." -Mother Teresa Anna - Licensed Massage Therapist As an LMT, Anna has been an essential part of our team since September 2019. She originally started out assisting the clinic as the lead at the front desk, helping to run the office and keeping our bilingual Russian patients happy speaking in their native language. Shortly after she came on board, helped out as a massage therapist and after practicing for over 12 years, she sure loves what she does. Her main areas of experience are deep tissue therapeutic massages, trigger point therapy, and myofascial release. She is kind, respectful, professional and has a great sense of humor which is why she fits so perfectly with our team at APC. Miranda - Licensed Massage Therapist Miranda joined our team in October 2020. As one of our Licensed Massage Therapists. She specializes in deep tissue treatment and trigger point therapy. Miranda grew up in Detroit, OR and currently lives in Stayton with her 2 boys.

A talented healer, Laura combines in-depth training and successful practice in bodywork, energy work, and Bowenwork therapy, depending on your specific needs and issues. “I suffered for decades with chronic, debilitating pain. Migraines, low back pain, respiratory illnesses… Slowly but surely over the years the quality of my life was disintegrating. It got to where I might have 1 or 2 days a month when I wasn't sick, or in pain. I lived on prescription pain medicines, and saw chiropractors sometimes 2 -3 times a week, for years, and even lost a couple of jobs over my health issues . Bowenwork got to the core cause, which was a twisted pelvis from a car accident I'd been in as a 6 year old! I set my course to become proficient in this amazing, and simply elegant healing modality. Since then I've seen what many would call miracles with Bowenwork, and with Reiki, both for myself and for hundreds of happy clients."