Recently, I have expanded my practice to the Arboretum area, by joining Haas Wellness Center. Be Still… is a theme I carry through my life and into each massage session. I believe if we can quiet the mind, we can improve life. We can change our thoughts and create healthy life styles. Our mind is very busy, and often that busy-ness carry’s over to our body. It shows up in our aches, pains, fatigue, compromised immune system and a variety of other body aliments. Be Still Massage, offers therapeutic massage that quiets the body and soul. Each session is individually designed for the clients need. Sometimes it is deep myo-fascial work, other times light rocking work with gentle strokes. My work follows the fascia lines (connective tissue) through the body and touches on principles of oriental massage and reflexology. When necessary I incorporate Hot Stones into the session to assist in the relaxation of muscle tissue. Come Be Still for 60 to 90 minutes to improve your life, or at least your outlook on it.

Advanced Soft Tissue therapies & techniques for the effective treatment of complex Chronic Conditions such as TMJ Disorders; Head, Neck & Shoulder Pain; Back, Abdominal & Hip Pain; and Neurological & Physiological relationshiops throughout the body... and much more I am not the typical Therapist as patients soon realize. They generally find me to be more complete and effective than Chiropractors or Physical Therapists. They find me more effective than Dentists for the treatment of TMJ Disorders. They often find me more effective than their Internist or Neurologist for certain types of conditions. This usually is very much appreciated by their Medical Doctors as well. I have often been asked to study X-Rays and MRIs in conjunction with their treatment program. And quite often this 'different perspective' provides additional useful information. Another Therapist in Toronto called me "Toronto's best kept secret"... not the typical healthcare professional. And as unique as I was considered in Toronto, probably that is even more so here in Charlotte.

Life Kneads, Inc. was started in 2004 with this mission in mind: to make a positive difference in people’s lives, and to improve the client's quality of health through massage, education, and awareness. We use a combination of massage and bodywork techniques in each session to meet the client's goals. We also offer heated stones , aromatherapy, and hot packs at no extra charge. On the client's first visit to our office , we perform a thorough health and history to ensure we understand and meet the client's health needs. Each session is tailored to the client's needs with input from the client. The office is located in a corporate office building near Johnston and Hwy. 51 - just 2 miles north of the Ballantyne area. Life Kneads, Inc. has been in this location for 6 years, not only providing therapeutic massage, but also self-care products such as "the Stick", "Backnobber", "Speed Gel" , a variety of Aromatherapy products, Moon Valley Organic products, and flaxseed neck warmers, but also offering stretching and exercise information to help make the effects of the massage last longer and self-care easier. At Life Kneads, Inc., it's all about you!

Signature Massage Signature Haas Wellness Centers Signature Massage is the ultimate experience in therapeutic body care. A variety of healing massage techniques, including neuromuscular, myofascial release, PNF and trigger point therapy are used to rebalance the muscles, relieve tension and soothe your soul. Essential oils are also used to address your specific needs for maintaining total body health and wellness. CranioSacral Therapy This gentle hands on modality uses very light touch, generally no more than the weight of a nickel, to monitor the rhythm of the CranioSacral system and detect potential restrictions and imbalances. Delicate manual techniques help release those problem areas and relieve undue pressure. The result-- a central nervous system free of restrictions and a body that's able to return to its greatest level of performance. Results can be physical, emotional as well as spiritual. Your Inner Physician will guide us. Lymphatic Drainage Massage Is a hands-on technique designed to activate and cleanse the human fluid system by using our body's ability to detoxify and regenerate tissues, filter out toxins and foreign substance helping to maintain a healthy immune system. It helps with edemas, swelling, scar tissue, chronic and acute inflammation as well as chronic pain. Opening the pathways enhances circulation. Healing Touch Healing touch is a compassionate energy therapy that restores harmony and balance to create an optimal environment for healing. Practitioners use their hands in a heart centered and intentional way to support and facilitate physical, emotional, mental and spiritual health and self healing. Healing touch uses gentle, light or near body touch to clear, balance, energize and support the human energy system and facilitate support for the whole person - mind, body, spirit. Cellulite Reducing Massage Cellulite massage focuses on the areas most women are concerned with, such as the front and back of thighs, the abdomen, and the gluteal area. It uses a combination of several massage techniques including myofacial release, tapotement, and lymphatic drainage to help reduce fat cell size and eliminate toxins from the body.

Therapeutic Massage & Bodywork. Stress and Pain Relief. Reduction in muscular aches, tightness and tension. Relieves tired and sore muscles. Practicing since 1999--Providing Comfort and Security in a professional atmosphere. References available upon request. New Client Discounts and Monthly Specials. Gift Certificates Available.

Massage benefits are suggested for Stress Reduction, Relaxation, Chronic Pain Management for all types of pain, pre operation and post operation, scar tissue, many other health related issues. Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise and rest, massage relaxes tense muscles and stimulates the body's communication lines to help it do its job----and to keep you feeling your best. So, make regular massage a priority in your life for a healthier YOU.................A routine massage may seem like an indulgence, but new research suggests it can have major health benefits.............. GIFT Certificates available

When you walk in you will love the calm environment. Also in my practice I play 94.1 FM as our relaxing music, so your body, mind, and soul will be filled with peace when you leave. I take care to make sure your main concerns are worked first before I will move on; your concerns are my concerns. I will also make sure that you are not in any danger medicaly speaking before we begin the massage. If I have any concerns I will simply ask you to rebook for a later date in order for you to have time to get approvial from your doctor to recieve massage. There will be rude or sexual comments\actions during the massage session or the massage session will end and you will pay full price and will not be allowed back in the practice. If for any reason you can not make your appointment you must give a 24hr notice if there is no notice you will be billed for the session.

Don't live with chronic pain, neuromuscular therapy could relieve headaches and alleviate referred pain. Relax injured and overused muscles, reduce spasms and cramping and perform at your best. Improve sleep, enhance immunity and reduce fatigue with regular massage. Find a quick fix for a sudden pain. Feel better in 30 minutes.

Don't live with chronic pain, neuromuscular therapy could relieve headaches and alleviate referred pain. Relax injured and overused muscles, reduce spasms and cramping and perform at your best. Improve sleep, enhance immunity and reduce fatigue with regular massage. Find a quick fix for a sudden pain. Feel better in 30 minutes.