Blue Heron Wellness is an integrated health and wellness center. We know your life can be stressful and we believe that receiving your wellness services shouldn’t be. Imagine how great it would be to have it all in one place – yoga, massage, organic skincare & natural waxing services, acupuncture and more. Welcome to Blue Heron Wellness! All in one place and conveniently located! Relax, renew and restore! Let our gifted, dedicated practitioners, healers and instructors enhance your well-being. Find out how now.

Peggi’s therapeutic Mind Bodywork practice focuses on health awareness and how to move beyond chronic pain. She also specializes in rehabilitation whether from sport injuries, surgeries or moving through repetitive motion injuries, emotional concerns, developmental brain injuries and neurological issues as well as palliative care. She has been cultivating many aspects of Mind Body therapy over the past twelve years. Her specialized modalities include The Feldenkrais Method® of somatic movement reeducation , Integrative massage including Swedish, Sport and Deep Tissue (DT), CranioSacral (CST), Lymph Drainage (LDT), Positional Release (PRT), Prenatal massage and Essential Oil Therapies. Peggi is also a registered, certified Hypnotherapist and Master Practitioner of NeuroLinguistic Programming (NLP). She sees clients weekdays and weekends and teaches Feldenkrais Awareness Through Movement ® classes at several locations throughout the Maryland and D.C. region. Peggi is a Feldenkrais Guild Certified Practitioner of North America (GCFP), board certificated and registered with the American Board of Hypnotherapy, and is National (NCBTMB) and Maryland State certified and licensed in therapeutic bodywork and maintains her CPR and First Aid certifications. Trained with the Upledger Institute for CranioSacral and Lymph Drainage therapies, she is a member of the Feldenkrais Guild of North America (FGNA), International Alliance of Healthcare Practitioners, the American Massage Therapy Association, the Alumni Association of Potomac Massage Training Institute. She has also been published by MPA Media & AMTA for her work in treating sciatic pain.

I have been practising massage for 26 years and love it!! My sessions have evolved over the years to what works best for my clients. I specialize in shoulder dysfunction and lower back pain - which is often associated with hip issues. I also work a lot with prenatal massage , and when the time comes have had a lot of success with induction massage - hoping to avoid chemical induced labor My massage table is equiped with a tempurpedic mattress topper for maximum comfort my moms to be like this especially in their last trimester! I combine massage with organic grade A essential oils and moist heat - I have found that the combination of these three not only help with pain and tension release but also leads clients to a deep state of relaxation.

I am professional masseur and provide massage in DC / VA for full body relaxation. I am straight male although I have lot of gay male clients. I work on all genders. I am trained in almost all the massage modalities. Prior booking required with prepayment on Paypal / Cash app for any session. As a massage therapist , I can perform excellent massage in many modalities : Myoskeletal Alignment Techniques, Swedish Massage, Deep Tissue Massage, Sports Massage, Massage for people living with breast cancer Hot stone massage, All type of body scrubs, foot scrubs, facial scrubs, Lomi Lomi Massage, Indian Head Massage, Seated Chair Massage, Thai Yoga Massage, I am trained in Myoskeletal Alignment massage, Swedish Massage, Deep Tissue massage , Hot Stone Massage , Foot Scrubs, Facial Scrubs, Head Massage, Thai Yoga Massage, and , I include Isolated stretching wherever required. To give full body relaxation, I incorporate the best of tested techniques in many modalities , which brings pain relief, enjoyment and relaxation never experienced before. I am sincere, trustworthy , highly educated, and efficient . I am passionate about my work and try my best to satisfy my client with full body massage. Practice Areas: Massage Therapy Hot Stone Massage Pregnancy Massage Corporate Chair Massage Sports Massage Deep Tissue Massage Swedish Massage Hawaiian Temple Massage Thai Yoga Massage I am trained professional masseur mostly doing outcalls in VA /DC and surrounding area upto MD(Rockville/Gaithersburg) . I have 15 years experience and know almost all the modalities and body works. For mostly female clients or male clients who can not host, I host in my friend’s home in DC SE , who massage with me doing four hands massage . She is MtF and we host on Tuesdays from 10 am onwards with prior booking.