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The Ayurveda Practice is here to help you find peace within yourself, through Ayurvedic medicine, nutrition, therapies and hot oil massage.
This world can be tough on the body and the mind. Many of us feel out of balance. Some feel their energy just isn’t what it used to be, others seem to be constantly catching whatever bug happens to be passing. Some are forever trying to lose weight while others have diseases which disturb their peace. Ayurveda (aa-yer-vay-da), the Indian traditional system of medicine with a 5000 year track record, has ways to help with these problems.
Ayurveda uses a combination of dietary and lifestyle changes, herbal medicinal preparations, healing oil treatments, yogic practices and purificatory treatments to alleviate a huge array of ailments, physical and mental. Restoring you to your natural balanced state means you can truly enjoy and fulfill your purpose in life. Using Ayurvedic principles, a practitioner can address the root cause of the ailment, loss of peace or balance and work to correct that, rather than solely patching over the symptoms.
At The Ayurveda Practice, consultations and therapies are with Kate Siraj, a fully qualified Ayurvedic Practitioner (BSc Hons Ayurveda Manipal-India, MChem Oxon, Full APA member). Take a step towards a more balanced you. |
| Education |
Bsc (Hons) Ayurveda + 500 hour internship
MChem Oxon
Up-to-date CPD |
| Bio: |
Owner and practitioner is Kate Siraj, a fully qualified Ayurvedic Practitioner with a BSc in Ayurveda (Manipal, India, First Class Honours). She completed 500 hours of clinical internship training in India (Kochi, Kerala and Hassan, Karnataka) and thus is a full member of the Ayurvedic Practitioners Association.
She has 3 young children and is passionate about healthy diet and lifestyle as a way of keeping them fit, strong and disease free. Previous to discovering her love for Ayurveda, Kate completed a Master of Chemistry degree at Oxford University (First Class Honours) and then worked as a Marketing Manager for a blue-chip multinational (and therefore understands the pressures of corporate life). She is also a qualified coach (Lucca Leadership/The Change Leadership Foundation), It was through this voluntary work as a coach for young leaders, that Kate discovered her true intent for life; to serve with love and help people find their natural peace. Thus began a life’s journey into Ayurveda. |
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| Hours |
| 8am to 2.15pm |
| Practice Areas/Issues Treated |
 Massage Therapy
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Ayurvedic Bodywork
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Bodywork
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COVID-19-Related Issues
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Online / Video / Teletherapy
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