Location |
326 Center Ave, ste 201
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Inside "Northwoods Massage"
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Kodiak, AK 99615
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Practice Information |
WHY MASSAGE & MOVEMENT TRAINING?
Our “convenient” modern lifestyle has resulted in a country full of Americans trying to cope with body “dis-ease” resulting from stress, including digestive problems, muscle tension and pain, headaches, joint pain, sleep disturbances, fatigue, chest pain, high blood pressure, asthma, shortness of breath, and weight problems.
Research proves that massage and exercise are essential to combating the effects of stress.
• According to the American Massage Therapy Association, massage has been shown to reduce blood pressure and heart rate; increase immune response; increase lymph flow and reduce edema; relieve and reduce certain types of back pain; reduce anxiety; and, relieve stress!
• The Mayo Clinic confirms that exercise improves mood; combats chronic diseases like heart diseases, type II diabetes, and osteoporosis; manages weight; boosts energy; and improves sleep.
Balancing your body’s alignment and teaching it to function from an optimal posture can reduce and eliminate those symptoms of stress naturally.
At BodyWorks "Massage & Movement", we integrate orthopedic assessments, hydrotherapy, various massage techniques, active isolated stretching (AIS), proprioceptive neuromuscular facilitation (PNF), and corrective stretching/exercise instruction to get positive results.
Please take advantage of our New Client Special and receive $10 off when you mention this ad.
Call or email to set up your appointment today! |
Licenses/Certifications |
Licensed Massage Therapist (LMT)
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License Info |
#746 MT |
Education |
I graduated from the Florida School of Massage in March 2009, completed a 100-hour certification in Orthopedic Massage at the Florida School of Massage, and am certified in Levels I & II of Integrated Massage and Personal Training offered at the Go Primal Fitness & Training Institute. |
Bio: |
I am a native Missoulian with a passion for healthy living, and that's what led me to pursue a career in Massage and Personal Training. I had the opportunity to work closely with patients at Request Physical Therapy, in Gainesville, FL, where I utilized and refined my skills as an Exercise Specialist and Licensed Massage Therapist for the past year. I am excited to be in Kodiak and hope that you will support my local business. |
Recommendations |
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Payments Accepted |
cash, check, credit/debit, gift certificate, some insurance, paypal |
Hours |
Monday- Saturday by Appointment Only |
Cost/Session |
$50-$110 |
Helpful Links |
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Practice Areas/Issues Treated |
Massage Therapy
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Aromatherapy
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Bodywork
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Corporate Chair Massage
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COVID-19-Related Issues
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Deep Tissue Massage
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Geriatric Massage
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Medical Massage
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Myofascial Release
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Neuromuscular Massage
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Online / Video / Teletherapy
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Orthopedic Massage
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Pregnancy Massage
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Reflexology
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Seniors and Elder Care
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Sports Massage
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Swedish Massage
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Trigger Point Massage
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