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Practice Information |
Recently, I have expanded my practice to the Arboretum area, by joining Haas Wellness Center. Be Still… is a theme I carry through my life and into each massage session. I believe if we can quiet the mind, we can improve life. We can change our thoughts and create healthy life styles. Our mind is very busy, and often that busy-ness carry’s over to our body. It shows up in our aches, pains, fatigue, compromised immune system and a variety of other body aliments. Be Still Massage, offers therapeutic massage that quiets the body and soul. Each session is individually designed for the clients need. Sometimes it is deep myo-fascial work, other times light rocking work with gentle strokes. My work follows the fascia lines (connective tissue) through the body and touches on principles of oriental massage and reflexology. When necessary I incorporate Hot Stones into the session to assist in the relaxation of muscle tissue. Come Be Still for 60 to 90 minutes to improve your life, or at least your outlook on it. |
Licenses/Certifications |
Licensed Massage Therapist (LMT)
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Certified Massage Therapist (CMT)
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License Info |
LMBT #6869, NC. LMT #6790, SC |
Education |
Body Therapy Institute, Chatham County, NC (2006) Completed the 650 hour curriculum that includes: Massage Theory and Practice covering Swedish, Myofascial, and introduction to Oriental and Hydrotherapy; Anatomy, Physiology & Pathology; Business, Marketing, Ethics and Laws pertaining to the massage industry; Somatic Psychology. Anatomy Trains: Exploring the Myofascial Meridians (2007) Learned system, which provides understanding of musculoskeletal relationships. Allowing me to read key pathways of the body’s fascial plains and treat complex postural patterns. The Spirit of Learning: Teacher Certification Program for Massage, Bodywork and Spa Educators. (2007) Completed 100-hour program, which integrates the cognitive, emotional, physical and spiritual dimension of the education process. Unlocking Computer Shoulder & Deep Tissue Make Easy: Focus myofascial work. (2010) Hot Rockin’ Sweet Feet: Introduction to foot reflexology with hot stones and aromatherapy. (2011) Lymphatic Drainage: (2012) CranioSacral Therapy 1: Study with Upledger Institute |
Bio: |
After 25 years in corporate America I wanted a more purposeful life. So, I took a leap of faith and followed a long time passion for health and wellness through massage therapy. A graduate of The Body Therapy Institute in Siler City, NC, I am a Nationally Certified Massage and Bodywork Therapist. My work specializes in deep tissue along the myofascial lines to improve movement and reduce pain, especially chronic pain areas. My touch is compassionate, gentle and nurturing, as well as therapeutic and healing. |
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Payments Accepted |
Cash, check, credit cards |
Practice Areas/Issues Treated |
Massage Therapy
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Aromatherapy
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Bodywork
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COVID-19-Related Issues
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Craniosacral Therapy
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Deep Tissue Massage
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Geriatric Massage
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Hot Stone Massage
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Myofascial Release
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Neuromuscular Massage
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Online / Video / Teletherapy
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Orthopedic Massage
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Pregnancy Massage
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Reflexology
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Seniors and Elder Care
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Sports Massage
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Swedish Massage
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Trigger Point Massage
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