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Practice Information |
Living with pain, whether chronic or occasional, is stressful, exhausting and in many cases unnecessary. Your health and quality of life suffers. If you are ready to let go of pain, explore how Layne's healing touch may help you.
Receiving a massage therapy treatment by a trained professional has many benefits. During and after your treatment, you may experience any or all of these benefits.
Relaxed and stretched muscles, which relieves pain and stress. Improved range of motion in joints and spinal column. Increased circulation to muscles to nourish cells and speed tissue repair. Increased circulation of the lymphatic system to flush out waste products that have built up in tissues. Reduced inflammation. The softening and breaking up scar tissue and adhesions to promote flexibility and muscle health. Relaxation. Lower blood pressure levels. Lower stress hormone levels. Reduced anxiety, depression and pain perception. The breaking of the vicious cycle of pain producing tension and tension producing or intensifying pain. Greater sense of well-being.
Experience for yourself how massage therapy can help you feel better, stronger and more balanced. Call Layne today!
Massage Therapy is Health Care, Not Luxury!
Similarly, many medical conditions can also benefit from massage therapy.
Mental and Emotional Stress High Blood Pressure Circulatory Difficulties Pregnancy Constipation Fibromyalgia / Chronic Fatigue |
Licenses/Certifications |
Licensed Massage Therapist (LMT)
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National Certification in Therapeutic Massage and Bodywork (NCBTMB)
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License Info |
Oregon 12143 |
Bio: |
Layne Ostrochovsky has been serving the public as a licensed massage therapist since 1996, first in Albuquerque New Mexico, then in Portland Oregon. Her gift for massage and natural ease and warmth make her clients comfortable, relaxed and rejuvenated. Layne practices myofascial release, craniosacral, relaxation, and manual therapy techniques. She is experienced in treating many conditions, including but not limited to TMJ, whiplash, frozen shoulder, back strain, and sciatica. |
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Payments Accepted |
Cash, check, auto insurance (PIP) |
Hours |
Sunday 9-5, Monday 10-6, Thursday 9-5, Friday 9-5 |
Cost/Session |
$70.00 per hour $90.00 per 1.5 hours |
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Practice Areas/Issues Treated |
Massage Therapy
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Aromatherapy
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Bodywork
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Corporate Chair Massage
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COVID-19-Related Issues
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Craniosacral Therapy
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Deep Tissue Massage
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Geriatric Massage
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Myofascial Release
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Neuromuscular Massage
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Online / Video / Teletherapy
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Orthopedic Massage
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Pregnancy Massage
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Reflexology
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Seniors and Elder Care
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Sports Massage
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Swedish Massage
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Trigger Point Massage
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