Patricia Peterson, LMT
In-Home Therapeutic Massage Service
Massage, Skincare & Makeup T Spa
I provide in-home Massage Service and in my location in Delray Beach. My techniques include Swedish, myofascial release, deep tissue, sports massage, trigger point and deep breathing therapeutic exercises. Please contact me today for a relaxing session.
Swedish Massage :
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage :
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Massage :
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly trans-formative.
Structural Integration / Medical Massage :
Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body's connective tissue is "bound up," thus restricting opposing muscles from working independently of one another. Thus, we aim to loosen the restricted connective tissue by using a practice very similar to deep tissue massage. Practitioners typically prescribe a specific sequence of ten sessions lasting between 75 and 90 minutes in order to "unlock" the whole body.
Sport Massage :
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Foot and Hand massage :
A foot and hand massage is a type of massage that focuses solely on the feet and hand, foot massage is also used for relaxation and to alleviate sore soles and arches foot massage is very non-invasive way to heal. Getting a foot and hand massage does more than rejuvenate your feet and hand you may also feel less stress and more energy after this type of massage.
Blog Posts
Articles
Education/Training
Therapeutic Massage Training : Florida College of Natural Health, Pompano Florida. 2016
Advanced Training in Medical Massage Therapy: HEALTH MATTERS SEMINARS
Bio
My name is Patricia Peterson l am a LMT and Certify Medical Massage Therapist from Florida. l have been a Massage Therapist for 4yrs now. I provide in-home Massage Service and in my location in Delray Beach.
Memberships
AMTA
Payments Accepted
Cash, Zelle, Vermon and Cash Apps
Hours:10:30 am - 7pm
Cost/Session
$105 - 60mins, $145 - 90mins, $175 - 120hrs
License:M86873
Helpful Links
Practice Areas/Issues Treated
 Massage Therapy
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Myofascial Release
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Aromatherapy
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Orthopedic Massage
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Bamboo-Fusion
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Pregnancy Massage
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Bodywork
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Reflexology
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Corporate Chair Massage
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Seniors and Elder Care
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Deep Tissue Massage
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Sports Massage
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Hot Stone Massage
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Structural Integration
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Manual Lymph Drainage
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Swedish Massage
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Medical Massage
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Trigger Point Massage
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Licenses/Certifications
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Licensed Massage Therapist (LMT)
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Certified Massage Therapist (CMT)
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