In Your Hands, LLC
I like to think of massage therapy and yoga as methods of helping people feel better, and empowering them by creating a space to become more self aware. Once the distraction of physical stress or pain is lifted, we have the chance to take a breath and just feel good. Oftentimes, I see the stress across clients’ faces and almost literally the weight on their shoulders before a treatment. I believe holistic modalities like myofascial release massage and yoga (literally meaning “to yoke,” or “union”) give people a chance to feel their mind, body, and heart connection, and bring us back to what matters to us as individuals. When that same person walks out of the treatment room, I can tell that some part of them, maybe even just subconsciously, has remembered what it is like to rest, to breath, and to smile. I love this gift.
Common problems that massage and yoga can help relieve include back pain, sciatica, shoulder and neck tension, whiplash, headaches, muscles spasms, muscle cramps, insomnia, and stress-related tension and pain.
Education/Training
600 hour Massage Therapy Certification - Cortiva Institute, PA School of Muscle Therapy
Nature Stones Advanced Therapeutic Stone Massage Training
200+ hour Anusara Yoga Teacher Trainings I and II
200 hour Yoga and Wellness Teacher Training
Bio
Megan Downs (Goldbacher) is a Licensed Massage Therapist in the state of Pennsylvania, and graduate of Cortiva Institute - PA School of Muscle Therapy. She combines therapeutic massage, myofascial release, and neuromuscular therapy to create individualized sessions for each client. Megan also has a BFA in Dance Performance and Choreography and has completed several 200+ hr Anusara and Vinyasa Yoga Teacher Trainings, giving her a unique perspective on the therapeutic value of aligning the body.
Memberships
Associated Bodywork and Massage Professionals
Payments Accepted
Cash, check, major credit cards
Cost/Session
$90 for 60 min custom massage, add-ons additional
License:PA
Helpful Links
Practice Areas/Issues Treated
 Massage Therapy
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Neuromuscular Massage
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Aromatherapy
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Online / Video / Teletherapy
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Bodywork
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Orthopedic Massage
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Corporate Chair Massage
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Pregnancy Massage
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COVID-19-Related Issues
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Reflexology
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Deep Tissue Massage
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Seniors and Elder Care
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Geriatric Massage
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Sports Massage
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Hot Stone Massage
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Swedish Massage
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Myofascial Release
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Trigger Point Massage
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Licenses/Certifications
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Licensed Massage Therapist (LMT)
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Certified Yoga Teacher (RYT/IYT)
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