Quantum-Touch uses life-force energy (known as chi in Chinese and prana in Sanskrit) to facilitate healing. The Quantum-Touch techniques teach us how to focus and amplify life-force energy by combining various breathing and body awareness exercises. Life-force energy is an effective tool for healing because of the principles of resonance and entrainment. In physics, entrainment theory is the process where two vibrating objects, vibrating at different speeds, start to vibrate at the same speed when energy is transferred between the two objects. Entrainment shows up in chemistry, nerology, biology, medicine, and more. For example, crickets will chirp in unison and fireflies will flash at the same time. Using the Quantum-Touch techniques, we can create a high frequency of life-force energy. If we place this field of high energy around an area of pain, stress, inflammation, or disease, the body can entrain to the higher frequency, thus amplifying the body's ability to heal itself. Through breathing and body awareness exercises, practitioners focus and amplify their own energy, creating a state of high vibration. By cultivating this energetic resonance at a high(or refined) frequency, the practitioner aims to entrain the client's energy to a higher (i.e. healthier) level, thereby facilitating healing. The practitioner accomplishes this through intentions, breathwork, energy sensations, and touch.

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