The Ayurveda Practice is here to help you find peace within yourself, through Ayurvedic medicine, nutrition, therapies and hot oil massage. This world can be tough on the body and the mind. Many of us feel out of balance. Some feel their energy just isn’t what it used to be, others seem to be constantly catching whatever bug happens to be passing. Some are forever trying to lose weight while others have diseases which disturb their peace. Ayurveda (aa-yer-vay-da), the Indian traditional system of medicine with a 5000 year track record, has ways to help with these problems. Ayurveda uses a combination of dietary and lifestyle changes, herbal medicinal preparations, healing oil treatments, yogic practices and purificatory treatments to alleviate a huge array of ailments, physical and mental. Restoring you to your natural balanced state means you can truly enjoy and fulfill your purpose in life. Using Ayurvedic principles, a practitioner can address the root cause of the ailment, loss of peace or balance and work to correct that, rather than solely patching over the symptoms. At The Ayurveda Practice, consultations and therapies are with Kate Siraj, a fully qualified Ayurvedic Practitioner (BSc Hons Ayurveda Manipal-India, MChem Oxon, Full APA member). Take a step towards a more balanced you.

Stationed in a Hair & Nails Studio. Swedish and Deep Tissue Massage available, along with Hot Stone, and my specialty massage. Prices Vary. Introductory Specials are 60 minute sessions range from $45-$60. 90 minute sessions range from $90-$125. Chair massage is also offered at $1/minute with 15 minutes minimum and 30 minutes maximum.

Since 1992, our team of specialists in massage therapy & weight management body wraps for private and military clients. Relaxation,recuperate,relearn ways of eating and being in your body. Allow us to help your body be able to do what it know best, how to take care of YOU. Our relaxing and our detoxifying WRAPS are part of the process, FIRST a massage!! We are is dedicated to provide and support a space for mutual health and healing for motivated clients and health practitioners through therapeutic treatments, trainings,products and education. .

In my practice I use a body, mind and spirit approach. Myofascial Release, Shiatsu, Russian Sports Massage and Reiki are my main focus. I integrate these modalities in each session for each individual. Reiki is a perfect tool for improving your life. Reiki can increase awareness, intuition, the desire to be a better person, manifesting, the list goes on. Learn all three levels in tradional Usui Method or a modern method of Reiki. You will recieve a manual, and audio, all three levels in the Tradional Usui Method for $75. Distant healing is available or attunements. Russian Sports Massage will increase your lifestyle by 2 years with sixty years of evidence based material. The benefits effect the muscular and cardiovascular systems and the skin. The muscular system: increase in: elasticity, contractibility and reaction time; increase in number of active capillaries and veins (34 per square inch in muscle at vs. 1400 with RSM), width and lumen. There will be a decrease in lactic acid buildup, this all allows the muscle to rehabilitate. The client will also have a quicker recovery time. The cardiovascular system will use less effort to pump more blood, more capillaries and veins are used and the heart will increase contractibility.Your blood pressure will normalize and circulation will increase from 9 percent to 140 percent. The Skin is improved via blood flow to the capillaries from exfoliation and circulation. Your body will use more oxygen and sweat gland function will improve. Russian Sports Massage will optimize the clients potential.

A multi service day spa since 1992, specializing in massage therapy & weight management body wraps for private and military clients.. Additionally works with Medical Doctors(Primary Care,Orthopedic,Neurosurgeons,etc). Chiropractor's offices,Physical Therapists, Acupuncturists, salons, fitness centers, government and corporate entities, as well as with private clients. Services include massage, aromatherapy, spa reflexology, hand/foot care and extensive spa treatments( European Herbal Wraps; Salt-Glow Exfoliation Treatments; Seaweed Body Mask; Ear Candling; Paraffin Dip ,Stone Massage,Raindrop Therapy).