Contact Earthlife Wellbeing & Fitness
Earthlife is a unique and tranquil facility in the arches of Kew Bridge, where emphasis is placed on Fitness, Health and Wellbeing. Our aim is to provide a personal and holistic approach to fitness and wellbeing in a place of calm and relaxation. Our holistic approach to wellbeing means we offer a wide range of Complementary Therapies and Beauty Treatments, using mainly organic and natural products. As our world becomes busier we need to take time out to relax and recharge our batteries. With many treatments to choose from, you’ll find the perfect one for you, be it for relaxation, de-stress, muscular or postural issues or just some well-needed pampering. If you are not sure which treatment would be most suitable, please do not hesitate to contact us and we will be happy to help you find the right treatment for you. There are numerous benefits to massage, many still being researched to provide evidence-based accreditation. However it is accepted that massage: *Promotes a sense of well-being *Relieves stress and anxiety, which may in turn help boost the immune system *Helps relaxation *Aids sleep *May help to relieve back, neck and shoulder aches *Reduces muscular tension and as such improves posture *Supports the care of soft tissue and joints *May help to relieve headaches We offer a wide range of Fitness Classes for adults and teens during the week, which are mainly run as 6 week courses. There are a variety of classes available, with something for everyone’s taste. Classes are kept small for more individual attention and we have a maximum of 8 or 9 in any mat-work class
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