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Center for Ancient Japanese Shiatsu Healing
—self-realization through movement, meditation, breathwork, and massage—
The Five Lights Center is the oldest Shiatsu practice in America and is located in New York City. We offer private and group sessions, as well as training in alternative Eastern treatments for mind and body wellness.
What is Shiatsu? Shiatsu is a bodywork that was developed in Japan in the 19th century. It is based on traditional Chinese medicine techniques that are more than 3000 years old and still practiced in many forms today. The Japanese Zen Shiatsu Acupressure Tsubo focuses on the meridians or five points of energy that flow through the body. Shiatsu cultivates an awareness of how energy can stop flowing and how it can be restored to flow correctly. Teachings include an awareness of self and others and the connection of mind to a body that will lead to improved health, vitality, and well-being. The benefits of practicing Shiatsu may include improvements in mood disorders, insomnia, digestive issues, and may reduce muscle and joint pain. Best of all, Shiatsu can provide lasting overall health benefits.
What are our offerings?
Education is the foundation of all programs at the Five Lights Center. There are many ways students, shiatsu practitioners, and health conscience people can become part of our family at The Center.
Our Offerings include:
Professional 500-hour Zen Shiatsu Certification Program
5 Lights Shiatsu Wellness Program
Corporate Shiatsu Wellness Program
Global Shiatsu Virtual Gathering
5 Lights Shiatsu Affiliate Program
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