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Massage Therapy / Bodywork in London, UK EC1Y 4SF

Attento Yoga And Massage photo
Yoga One to One and Small Groups
Massage - Swedish, Deep Tissue, Chair
Make sure to mention MassageNext when you call.
About
attento.me offer two mutually beneficial ways to maintain and enhance your health and well-being:

Holistic/swedish and deep tissue massage are used when hand-on treatment is preferrred or necessary

Yoga one to one coaching provides you with a personalised programme of development taking into account your own needs and preferences. It is ideal for those who want to being more movement, body awareness, focus and relaxation into their lives through a yoga practice, for those who do not find appropriate group classes or those who want to take their yoga experience further. The idea is that with some guidance you gradually take responsibility for your own practice which you can practice on your own between sessions. The focus is one offering tools and techniques that are approachable, practical and effective.

Yoga is also offered in small groups (max 4 people) for an affordable but personal yoga class for those who want more attention to detail or prefer not to attend large classes.

Yoga personalised to your needs.
Suits any level of experience
Ideal for people who:
-find group classes unappealing
-want to go deeper in their yoga practice
-want to develop a personal practice
-want to work on a specific issue e.g. stress, stiff shoulders, mental clarity, attitude towards life
-want to develop their asana, pranayama or meditation practice into a tool for better understanding of ourselves and how to move on in our lives

Yoga has so much to offer everyone. So let go of any preconceived ideas about what yoga is or is not. You do not need to be ‘flexible’. All you need is the flexibility of mind to be curious to explore!

Between Moorgate and Barbican, within easy reach of Liverpool Street, Old Street.

On-site seated chair massage is also available - please ask.
Bio
I have been practicing yoga twenty years, teaching eight years, but that's not really the point.
What I offer is simple, practical and accessible ways to help live our lives better, with greater clarity of purpose, metal focus and bodily health.
Stretch. Relax. Grow.
Education/Training
ITEC 3 Holistic Massage, FHT and CThA accredited Deep Tissue Massage and Chair Massage.
British Wheel of Yoga and KHYF accredited Yoga teacher.
FHT and CNHC registered Yoga Therapist.
Memberships
British Wheel of Yoga
KHYF (Krishnamacharya Healing Yoga Foundation)
FHT (Federation of Holistic Therapists)
CNHC (Complementary and Natural Healthcare Council)
Hours:8am-10pm Weekdays. 10am-6pm Weekends
Cost/Session:From £45/h
Payments Accepted:Cash, Paypal, Bank Transfer, Credit and Debit Cards (via Paypal)
License:ITEC, UK
Get help on the Job and Bulletin Board
Location
Templeton House
33-34 Chiswell St
LondonUK EC1Y 4SF
Recommendations
Map
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Practice Areas
 Massage Therapy
 Aromatherapy
 Bodywork
 Corporate Chair Massage
 Deep Tissue Massage
 Geriatric Massage
 Myofascial Release
 Neuromuscular Massage
 Orthopedic Massage
 Pregnancy Massage
 Reflexology
 Seniors and Elder Care
 Sports Massage
 Swedish Massage
 Yoga Therapy
Certifications
 Certified Massage Therapist (State)
 Certified Yoga Teacher (RYT/IYT)

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