||As our society becomes busier, it becomes increasingly important to take care of your health: body, mind, & spirit. Tranquil Journey will assist you in this important task, as a member of your health care team. By experiencing massage therapy and/or yoga from the perspective of a medical professional, you can feel confident that all of your needs will be addressed.
Some benefits of massage & yoga include:
• Pain relief
• Relaxation/Reduced stress
• Improved circulation
• Increased energy
• Enhanced self-image/inner awareness
• Better mood
• Sense of well-being/focus
At Tranquil Journey, your balanced health is my goal! I invite you to take a deep breath & enjoy a slower pace as you begin your journey to better health. To enhance your experience, the techniques listed below are integrated during your session:
Tui Na (Chinese medical massage)
• Promotes circulation & balance
• Improves function of the whole self
• Specific energy points
• Create internal body change
• Balances body, mind, spirit
Swedish & Deep Tissue
• Release of myofascial layers
Lymph Drainage Therapy
• Improves efficiency of body
• Pain & stress relief
• Various conditions not treated adequately by Western medicine
Yoga Therapy & Yoga Classes
• Group & private/semi-private instruction available
In addition to the above, individual treatment may incorporate aspects of Aromatherapy, Qigong, stretching, range of motion, imagery & visualization!
||After practicing as a nurse for several years, primarily in OB, Pediatrics, and Health Education, Tracy Weber came to realize that Western medicine seems to miss a lot when it comes to treating many conditions. While in school for nursing, a holistic approach was emphasized, so it seemed natural that she became more interested in complementary & alternative medicine.
She decided to return to school to enhance her nursing practice. The school she chose had a strong Oriental medicine curriculum. She realized during this time that instead of taking the body apart and fixing just one piece, the Chinese understood the complexity of the body, and treated it as a complex, integrated ecosystem.
This unique approach to health care is what she brings to each session with you, along with compassion, ethical, & professional care. Through her practice, she will assist you in becoming aware of your body's own healing abilities, gifts, wisdom, & insights in a safe, non-invasive manner.
||Bachelors of Science in Biology--Colorado State University
Registered Nurse, Bachelors of Science in Nursing--Regis University
Certified Massage Therapist--East West Healing Arts Institute
Registered Yoga Teacher (500 hour certification)--Alignment Yoga